" Fitness is about staying fit throughout the year. "

" It's not over till it's over, give each day your best. "

" Consistency is the name of the game, never give up, each day matters, no excuses. "

" Bad days usually come in cases where people choose comfort zones or excuses for their current situation. Beautiful days come to those who choose discomfort, struggle, discipline, take responsibility for their current situation and only hold them-self accountable for their current scenario. "

" Learn the art of calculating the source of calories coming through protein, carbs and fat VS only quantifying total calories ... equating to loss of muscle mass and a whole lot of health issues. "

" If you have a dream or passion follow it full heartedly and back it up with hard work."

" The 1st attempt didn't work out but the second did! Multiple attempts = success , no attempt = battle lost even before it started. "

" Maintaining heart health is epitome through “performing” workouts in a “strategic” way. "

" It's been a struggle to reach here .. it’s taken blood, sweat and tears .. a lot of hardship .. a lot of negative inputs when people said leaving lucrative jobs to be a nutritionist and coach won’t work out etc etc .. gladly I did not listen! Follow ur heart and back it with ammunition in the form of hard work - rest will follow. "

" Legacy statement but true - impossible is nothing. "

" Weekends is where an individual character is attested. We can either give in to temptations like consumption of junk meals, alcohol, smoking, partying, low activity levels etc or we can use the opportunity to recreate ourselves. "

" The medical insurance organizations usually cover us when the damage has been done i.e. hospitalisation, or a certain threat in the form of disease has been identified etc... however medical insurance should cover nutrition plans and workout plans in order to not get in a situation where one needs to claim their insurance .. after-all taking care of our health is the biggest medical insurance of all ....win win for both parties. "

" Who is that 1 person who can help us achieve xyz goals in life? No one else but “yourself”.... "

" The fitter you are the better you will be at your job... it was never vice versa If you are compromising your health to do better at your job/work.. one day the *airplane* will come crashing down ..."

" There will be obstacles in life ... you just need to have a warrior spirit! "

" whenever I used to complete x no.s of years of employment with any employer and people used to congratulate me. I never felt like a complement vs it was the other way round.
It gave me a message - “time is running out - I should follow my passion.” If you have a passion - follow it without a plan B. Give at all u got, the journey is something that Ul always take with you! "

These statements have not been evaluated by the Food and Drug Administration. These programs are not intended to diagnose, treat, cure or prevent any disease. These programs are designed basis several years of practice and study by "Rishi Bhel" himself. These plans have been tested on himself and numerous clients with 100% success rate without any side effects besides much better health.


Results will always vary for individuals, depending on the individual's physical condition, lifestyle and nutrition. Testimonials on this site came from real customers and people who believe in Rishi Bhel training methods and wish to advocate it further.