Rishi, man you rock. I lost 3 kgs, hope they don’t find me back, and am enjoying it. Your exercise regime is ingrained in my daily chore and a little tweaking of your diet plan did it. Thank you, and I am a fan of yours now. Best wishes. Happy Diwali

I have been a gym enthusiast and up to date with nutritional/calorie needs of my body since really long. I decided to join rishi when my post pregnancy weight got stuck, even after following a calorie deficit diet along with regular workouts. I was convinced that it would take me really long to reach my target weight (wanted to loose 8kgs). But it was beyond belief what I lost 7 Kgs in just 8 weeks of following Rishi’s nutritional plan. He is truly compassionate about his work and his dedication shows specially when he gets into the details of each and every meal he plans and has an explanation for every macro of the nutrient he prescribes. Thank you rishi bhaiya - you have helped me find “the right balance” of enjoying my life without feeling deprived of food.

Rishi has helped me tremendously in the past 3 months. What started as an unhealthy drive to become thin and just to focus on weight loss, transformed into him helping me understand my body better and work towards a healthy mind and body.

I'm a RBFWGs returning member. To me Rishi is the only person/brother whom I trust for nutrition, supplement and weight management related program and queries. To me he's one of the best fitness mentor/trainer. I recently lost 8 Kgs in 2 month by simply following the right diet plan and working out alternate days. Weekly meetings with Rishi helped me to stay motivated towards my fitness goal.

I believe losing weight was not my only goal when I started consulting Rishi ! After 2 pregnancies in a span of 3.5 years, my body had seen so many changes and I had almost forgotten what it used to be to look lean. You can loose weight by following any diet easily available but what Rishi got on the table was much more. Rishi’s guidance in this whole process has been very helpful. Moreover his friendly approach has been very comforting.

You Nailed it RBFWG!! I am writing this review after following more than one month of Diet+Workout plan from RBFWG. I can confidently say Rishi knows his job very well. Staying fit, healthy, and muscular is his passion, which helped me a lot in the check-in calls; he is a very ethical person and always on time and patiently listens to all my queries and concerns. I have a couple of medical conditions, and Rishi was spot on. I would recommend RBFWG services to everyone.

It's been a month since I have been following Rishi’s diet and workout plans and I have only lost 5 kgs of weight; I also feel light and active throughout the day. There’s not a time in a day that I feel starved or fatigued.The best thing I like about Rishi is he is always available, he helps with the diets, he is always up for giving alternatives and delicious recipes. Thanks a lot Rishi for your support and guidance!

I always believed that online training would not work for me however enrolling with Rishi proved me wrong. The amount of support Rishi provides is unmatchable. His personal involvement and minute detailing with your daily diet and training cannot be compared to any other fitness professional. I have been training with him for the last 3 months and I am finally close to achieving my goals. I would highly recommend him and wish him all the luck for his future endeavors.

Its been nearly 5 months now me training with Rishi. I would say the amount of transformation i have seen in my body with regard to inches has never been the same inspite of working out for so many years. He has been very approachable whenever i have explained about my weak areas and he not only listens but also makes sure that it is worked on upon religiously. Even while working out in a group he makes sure everyone is catered individually. Its always a pleasure working with such a hardworking trainer who thinks our goals as his goals. More power to you Rishi...superb work.

Hands down to the best dietician and enthusiastic trainer!

I’m a big foodie, and honestly it’s been difficult for me to loose weight. But after taking Rishi’s diet plan, my lifestyle has completely changed.. and for good!

Not only has it helped me loose weight but also helped me loose inches. His diet plan is so easy to follow and effective. Would totally recommend giving him a try.

I have started working out many times before but lost interest within few days. Its the 1st time I have been working out since over a month and feel motivated enough to carry on for long- all Thanks to Rishi's online classes and the personal attention he gives. He's a great trainer and a good motivator. Thanks a ton Rishi!!

After failing many weight loss measures, I was disheartened and started to believe that I will never be able to lose my extra weight. Then I met with Rishi and he assured me that if I follow his diet plan and simple exercises, I will be able to lose weight. I started following his diet plan and lost 10 kg in last 3 months. Rishi has thorough knowledge of diet and nutrition. He is always available to answer queries. I am still following his diet plan and I am confidently hopeful that soon I will be able to have a nice slender body.

Rishi has been very professional with his work ethics, and is very well organized. I loved that about RBFWG. At the end of 2 months, I have lost 8 kgs, with some basic movements and without any heavy cardio or weight lifting. It is higher than my 2 month goal/expectation. Rishi will show you there is a method to the madness. I strongly recommend him for nutritional and workout guidance.

Living in the US it's very easy to get caught in the obesity trap. I joined Rishi's RBFWG in Feb-2021 and he provided a very open, transparent and engaging relationship. I started with a weight of 117 kgs (258 lbs) in Oct-20 and today (Mar-21) I'm at 89 kgs (196 lbs)! And all of this possible right from the comfort of my home!!! The biggest learning within just 2 months of being an ardent RBFWG fan has been that a healthy lifestyle is no different from enjoying a delicious meal. Rishi who is a well rounded fitness professional that guarantees to give you a 5-star experience!

Not only have I Lost weight and inches in the last 3 months , I have learnt how to keep my macros in check and make a lifestyle change to maintain this ! Rishi , is the only dietician (and nutritionist!) who teaches the logic and science behind every food and supplement. We have almost everyone at home enrolled now with him , from my husband (to loose 15 kgs wt) to my 18 year old son to gain muscle strength and muscle tone . He is a great motivator and very positive mindset which helps you go even after a cheat day or two . Thanks a ton Rishi !!

Had an absolute pleasurable experience with Rishi..how he came up with an exciting, holistic and easy-to-adapt HEALTH PLAN, it was indeed amazing…I have always eaten HEALTHY but the additional nutrition inputs and food combinations, by the very soft spoken and kind Rishi, helped me tremendously in achieving my health goals in such a short span. Kudos!!! Wish u all the luck !!

Rishi, has been very good and understanding. Has helped me get healthy and fit. Thank you for all the help. I have introduced Rishi, to many friends and he has helped everyone get fit. He’s always available when you have a question in mind plus on his plan your never hungry. Ritika modi

Not only have I lost weight but I have lost inches. Rishi has been very flexible with my diet and has been very understanding about workout session times. Being overseas, he's been very understanding about the time that works best for me and has made the preparation for food much easier. He has a great way of being positive and has been a great motivator in my losing weight. All in all, you couldn't go wrong in trusting and investing with Rishi. He's the best!

For the last 45 days I have been on Rishi's fitness program and I have lost 9.5 kgs. Yet , more than the weight loss , my gut health and energy levels have improved significantly. Rishi has tailored a meal plan based on my eating habits. He also checks your progress and makes changes through regular messages and phone calls. It has been an incredible ride. Thank you very much Rishi:)

I joined Rishi about 3 months ago as I had gained about 9 kilos from my ideal weight and 3 months in I've lost 7 kilos but also gained muscle and my body looks more toned as fat loss and muscle gain were my two goals I wanted to achieve. I had never really followed a nutritionist before him. Rishi made me realize that eating the right food in the right amount is key to staying fit. I learnt portion control and consuming the right amount of carbs, thanks to Rishi!

A friend recommended me to Rishi and I’m very glad I started working with him a month ago! He has been super helpful. His diet plan was flexible and he was open to making changes to workaround my lifestyle as I’m working in the US. He suggested meals which are quick to cook and ingredients that are widely available in New York. It’s been a great start and I’ve seen a difference on the scale. I’m excited to continue working with Rishi to reach my target fitness and health goals.

I joined Rishi’s Fitness and Diet plan a month back and not only has it made a difference in terms of my weight but I feel more energetic! I have always been very fit and after having my daughter I put on a lot of weight. The diet plan Rishi designed for me is fabulous! It’s tailor made to my needs. Our workouts are fun as I’m not someone who likes to be pushed and he’s understood that! Rishi is someone who understands his clients and makes them comfortable! Thank you Rishi for these amazing fun workouts and amazing diet plans 🙂

I am 68 years plus having diabetes hypertension and digestive problems. I started consulting Rishi from Feb 03-2022. The diet which he has prescribed for me has had an instant and amazing effect. I have consulted the top gastro doctors in Delhi for months and they pumped only medicines which had temporary relief and bad side effects. After consulting Rishi all my digestive problems are totally under control.I strongly recommend Rishi for everyone.Thank you Rishi God bless you.

A big thanks once again for the genuine and proper guidance by none other than my brother Rishi Bhel. Advice - As per my experience, Rishi has got proper knowledge regarding the transformation. The supplements guided by him were purely genuine with no side effects. His knowledge for the proteins/supplements is impeccable. Anyone who is looking for proper guidance, Rishi Bhel is the person you should consult. Thanks once again. A big thanks once again for the genuine and proper guidance by none other than my brother Rishi Bhel. Advice - As per my experience, Rishi has got proper knowledge regarding the transformation. The supplements guided by him were purely genuine with no side effects. His knowledge for the proteins/supplements is impeccable. Anyone who is looking for proper guidance, Rishi Bhel is the person you should consult. Thanks once again.

I had heard great things about Rishi through friends and can unequivocally say I was even more pleasantly surprised in my experience with him. Not only has Rishi come up with an amazing health plan to cater to my lifestyle but has educated me about food & vitamins in a way I didn’t know before. Always sweet and always humble, Rishi has been an absolute delight to get to know as a person and not just a nutritionist. Thank you Rishi for helping me achieve my goal in such an effortless and delicious journey.

I found Rishi through family connections, and have been following his journey with fitness for a few years.Rishi has personalized every movement to ensure we make these weak muscles stronger without causing any further strain on the muscle. This is my third month of fitness workouts with Rishi, and I love them! He makes sure Friday's are the best days ensuring a weekend full of guilt free binging and feeling good about myself! I highly recommend joining his program if you're looking for weight loss, clean eating, lifestyle maintenance, overall fitness.

Rishi’s customized nutrition plan worked wonders for me. I lost 5 kgs but more than the weight loss it changed the way and what I ate on a daily basis. Rishi regularly follows up and spends hours discussing your routine, medical history etc. I have a lower back problem because of which I could not exercise much, but he customized the plan accordingly as per my daily schedule. The best part about his diet is that you do not feel hungry or fatigued. His tips and guidance are part of my regular lifestyle. He also constantly follows up and motivates.

I contacted Rishi when the drs told me u are heading for a knee replacement unless u loose 15kgs I was in a bad shape could not walk had a miniscus surgery Also ,was exercising like mad for the last 20 years my weight did not shift went to the famous dietitians but nothing really much happened Then things began to change I started loosing weight /inches Without any exercise just doing 4000/5000 steps sometimes even 2000 it’s been a month an have lost almost 5kgs but tremendous inch loss I could not believe that just by walking in the house I could loose weight Thanku Rishi This is going to be my life style now.

I am 60+ woman and to have a goal of reducing considerable weight must come with excellent guidance. I feel lucky to be referred to Rishi, as he has been a perfect companion in this journey !I am down 6 kgs in 45 days and I feel 10 years younger in terms of my energy !

Great Experince with Rishi! He is always available and to the point and helps you through out the Diet plan! I lost so much weight with him in a month and I have subscribed for another month for a health plan! Really recommend him

Had the privilege of making the acquaintance of Mr. Rishi Bhel when I was 14, burning with the desire to be He-Man, a title a very lovely girl endearingly gave me at 17. To have had Mr. Bhel’s selfless and innovative guidance was a boon to a tendered aged skinny boy with the desire to be a legit man of strength.

Rishi was great!! His plans were well organised, personalised and flexible. He was very responsive with any questions I had through out the programme. I really appreciated the fact that he explained the reasoning behind certain suggestions he gave as it allowed me to implement that into my lifestyle, rather than just as part of the programme.

I have been trying to lose some weight for sometime now . working out on my own and following a diet but results were patchy.

Spoke to Rishi. Super guy ! Such a good person at heart ! And very knowledgeable when it comes to training and fitness. Heard me out and gave me a diet plan which I followed and is currently doing wonders to my body and my mind since I have been quite disciplined and very very motivated . Workout now is fun. Diet plan is as per one’s need and fulfills a whim here or there . Been seeing great results . Rishi is punctual , always so easy to talk to . And I would recommend him to all those who want to invest in their health and want to keep standing up on their own in last leg of their lives .