PANKAJ M MUNJAL Chairman and Managing Director of Hero Cycles Limited

Rishi, man you rock. I lost 3 kgs, hope they dont find me back, and am enjoying it. Your exercise regime is ingrained in my daily chore and a little tweaking of your diet plan did it. Thank you, and I am a fan of yours now. Best wishes. Happy Diwali

VIBHOR DOGRA

I am a RBFWGs returning member. To me Rishi is the only person/brother whom I trust for nutrition, supplement and weight management related program and queries. I always get drastic results when following various programs from RBFWGs however there are times when you get caught up with other things in life and loose your healthy lifestyle, which slowly and gradually takes toll on your health. Rishi has always helped me and motivated me to follow the right path towards fitness and accomplish the desired results naturally.

To me he is one of the best fitness mentor/trainer. I recently lost 8 Kgs in 2 month by simply following the right diet plan and working out alternate days. Weekly meetings with Rishi helped me to stay motivated towards my fitness goal.

PRIYANKA THUKRAL ARORA

Post Pregnancy Transformation Story

I believe loosing weight was not my only goal when i started consulting Rishi ! After 2 pregnancies in a span of 3.5 years, my body had seen so many changes and I had almost forgotten what it used to be to look lean. You can loose weight by following any diet easily available but what Rishi got on the table was much more. It was the right kind of supplements and balanced diet which helped me be more energetic and my skin became so much better and even glowing. In addition to this I was loosing weight and inches. Rishi guidance in this whole process has been very helpful. Moreover his friendly approach has been very comforting.

ADITYA DOGRA

Diet plan + Workout regime + Supplements + Gym Equipments Consultancy I got all the 4 [Diet plan + Workout regime + Supplements + Gym Equipments Consultancy] in one place with RBFWG. It has been an amazing experience with excellent services. Gym Equipments Earlier I had bad experience buying gym equipments (especially weights) online. Although Rishi was not suppose to go along with me on the Gym equipment window shopping but he took some time out on my request and saved me a good 30% money on my Gym Equipments. It is really important to see the equipment in person before buying. Diet Plan + Workout Regime Rishi did a thorough analysis before creating custom diet & workout plan, program started with general body checkup reports. I am really motivated to follow the program and bring some serious changes in my lifestyle. Like they say Health is Wealth I have already lost couple of kgs in first 3 days of the program. Note: I am on a Vegetarian diet :) I have gone through ACL surgery twice, initially I had my doubts on how will I do my exercises as I can do most HIIT workouts but Rishi made a custom workout plan which works like a charm for me. Supplements Rishi has tried all the supplements on himself before he recommends them, I was glad to know and saw the same on his YouTube channel. Overall I would recommend RBFWG services to anyone who is really interested in changing their lifestyle and wants to transform their body into a much more healthier state. PS: I will post the full review after 1 Month. Cheers :)

ARJUN SETH

Meet RBFWG (Rishi Bhel Fitness WG) client - Arjun Seth. Arjun has multiple years of experience in diverse workouts and has been almost on a so called healthy diet most of the times. Yet his weight won’t move and his vision was to be as shredded as possible the natural way. He tried a lot of different diets and yet nothing worked. Then he reached out to RBFWG and enrolled himself into a diet plan. While we reviewed his diet we saw a lot of factors that were inhibiting his results. We had several calls with Arjun and understood his lifestyle and basis created a custom diet plan also shared inputs on workout and shared complete supplementation guidance (proteins, vitamins, etc and all natural supplements). Within first few weeks of following the diet plan Arjun came out shredded as ever al. We are extremely proud of the efforts he put in. His tangible results include - #1 Reduced Waistline #2 lower visceral fat (toughest to achieve as visceral fat takes time to shed off) #3 Better athletic performance, now Arjun can workout further for hours without being tired #4 further motivated as this goal was not achievable in the past and now he is motivated to follow another transformation plan #5 further disciplined with his diet which helps in overall health gains throughout our lives #6 Fat removal from lower back , lower chest and back area - overall he built a much better posture. If you are someone who has any fitness goals that have not been achieved yet try www.rishibhel.com Results guaranteed basis science terminologies and if you are able to follow. We make it extremely simple and flexible for you to follow the plan.

KANIKA MANHAS

Hands down to the best dietician and enthusiastic trainer!
I am a big foodie, and honestly it is been difficult for me to loose weight. But after taking Rishi is diet plan, my lifestyle has completely changed.. and for good!
Not only has it helped me loose weight but also helped me loose inches. His diet plan is so easy to follow and effective. Would totally recommend giving him a try. 🙌🏻

SAHAR PARMAR

Rishi has helped me tremendously in the past 3 months. What started as an unhealthy drive to become thin and just to focus on weight loss, transformed into him helping me understand my body better and work towards a healthy mind and body. A great motivation and an empath, Rishi made the journey for a healthy body, way easier. Thank you

MRS. MEGHA CHOPRA

Had an absolute pleasurable experience with Rishi. He came up with an exciting, holistic and easy to adapt HEALTH PLAN, it was indeed amazing. I have always eaten HEALTHY but the additional nutrition inputs and food combinations, by the VERY SOFT SPOKEN AND KIND RISHI, helped me tremendously in achieving my health goals in such a short span.

Kudos!!! Wish you all the luck!!

MR. RAJINDER GHAI

I am 68 years plus having diabetes hypertension and digestive problems. I started consulting Rishi since Feb 03-2022. The diet which he has prescribed for me have had instant and amazing effect. I have consulted the top gastro doctors in Delhi for months and they pumped only medicines which had temporary relief and bad side effects. After consulting Rishi all my digestive problems are totally under control. I strongly recommend Rishi for everyone. Thanks you Rishi God bless you

MR NAINPRAKASH SABHARWAL

After failing many weight loss measures, I was disheartened and started to believe that I will never be able to lose my extra weight. Then I met with Rishi and he assured me that if I follow his diet plan and simple exercises, I will be able to lose weight. I started following his diet plan and lost 10 kg in last 3 months. Rishi has thorough knowledge of diet and nutrition. He is always available to answer queries. I am still following his diet plan and I am confidently hopeful that soon I will be able to have a nice slender body.

VIBHOR DOGRA

I am a RBFWGs returning member. To me Rishi is the only person/brother whom I trust for nutrition, supplement and weight management related program and queries. I always get drastic results when following various programs from RBFWGs however there are times when you get caught up with other things in life and loose your healthy lifestyle, which slowly and gradually takes toll on your health. Rishi has always helped me and motivated me to follow the right path towards fitness and accomplish the desired results naturally.

To me he is one of the best fitness mentor/trainer. I recently lost 8 Kgs in 2 month by simply following the right diet plan and working out alternate days. Weekly meetings with Rishi helped me to stay motivated towards my fitness goal.

MR. MANAN KHOSLA

Rishi is a thorough professional. Right from our introductory call to all our workout sessions, Rishi has delivered to what he had committed. His diet plans are amazingly effective and he lays out exactly how it needs to be followed. The diet is shared along with the recipes which are delicious and can be customized based on your eating habits.Even Though we were in a different timezone, the process of transformation was seamless and worked very well for us. The diet coupled with the workout sessions has made me see the results that I was aiming for and would highly recommend Rishi to anyone who wants to begin a transformation journey.

MRS NIDHI CHHABRA

Amazing workout sessions and very exciting . Helped me a lot and also saw a drastic change in myself.

MRS DEVIKA GUPTA

I started strength training with Rishi post recovering from COVID. Rishi, is clearly well versed in the subject and even though online he keeps a tab on all movements. Rishi is always available to answer queries or give a quick tip on nutrition when in need. Highly recommend Rishi’s training sessions

MRS SUHAANI M BHEL

I found Rishi through family connections, and have been following his journey with fitness for a few years. Over the past few months I saw so many successful journeys in the path of health, fitness and weight loss. I joined in July with a mission to loose some summer weight and more so to maintain a clean eating lifestyle and be fitter - be stronger. My profession entails long hours standing and shoulder stress, Rishi has personalised every movement to ensure we make these weak muscles stronger without causing any further strain on the muscle. This is my third month of fitness workouts with Rishi, and I love them! He makes sure Fridays are the best days ensuring a weekend full of guilt free binging and feeling good about myself! I highly recommend joining his program if your looking for weight loss, clean eating, lifestyle maintenance, over all fitness and most important fact for me was that he guided me with all my health problems! Thank You Rishi!

KAVITA GODHWANI

Two months ago, I started exercising with Rishi as my trainer. Not having exercise for long time I was apprehensive but when I connected with Rishi and got to know about his custom diet plan and workout I knew he was the perfect coach for me.

He is professional yet kind, patient and understanding.

I am satisfied with my development after two months and confident that with his continuing training and encouragement, I will continue to achieve my objective.

MANJIT SINGH

I started the programme with a weight of 114.6 kgs and in 48 days I have lost 9 kgs. This has been possible because of the guidance of Rishi and his immaculate diet planning!

NADISHA BHATIA

Rishi customised nutrition plan worked wonders for me. I lost 5 kgs but more than the weight loss it changed the way and what I ate on a daily basis. Rishi ensures that he regularly follows up with you and spends hours to discuss your routine, medical history etc. for customisation. I have a lower back problem because of which I could not exercise much, but he customised the plan accordingly as per my daily schedule. The best part about his diet is that you do not feel hungry or fatigued. His tips and guidance have become a part of my regular lifestyle now. He also constantly follows up and motivates you. I highly recommend people to try out his nutrition plan. Thank u so much Rishi.

ANKITA SOOD

I joined Rishis Fitness and Diet plan a month back and not only has it made a difference in terms of my weight but I feel more energetic !!!

I have always been very fit and after having my daughter I put on a lot of weight …. The diet plan Rishi designed for me is fabulous !!!! It’s tailor made to my needs, kitchen friendly and is just right !!

Our workouts are fun as I am not someone who likes to be pushed and he is understood that !!! Rishi is someone who understands his clients and makes them comfortable !!

Thank you Rishi for this amazing one month and many many years of fun workouts and amazing diet plans  👍👍

ZULFAQAAR UMAIR

Had the privilege of making the acquaintance of Mr. Rishi Bhel. I was 14, burning with the desire to be He Mam, a title a very lovely girl endearingly gave me at 17. To have had Mr. Bhels selfless and innovative guidance was a boon to a tendered aged skinny boy with the desire to be a legit man of strength. With his wisdom and steadfast devotion to fitness, he genuinely guarded me from a world of dangerously unsound advices and helped me achieve, in the safest and most natural manner, the body and strength that I always desired. Today at 29 as a professional martial artist and edge weapons instructor, with over a decade of experience in working with elite soldiers, close protection operatives and international stuntmen, the 14 year old me wholehearted thanks Mr. Rishi Bhel for his crucial contribution in building the strength in me which enabled me to perform feats like a 100 push-ups with ease impress international commando trainers, which lead me to go around the world and hold my own against a world of tough guys and represent my identity as a small town tough boy from India with great pride. I would probably have had a desk job and would never have imagined myself to be the guy i am today, had I not met Mr. Bhel at 14 and made myself strong under his supervision and encouragement.

I thank him for being a true fitness enthusiast, who has the determination, the intellect and the integrity to meticulously study and engineer the synthesis of the human body, mind and spirit to its true potential. Thanks you very much

ARADHANA GUPTA

Its been a month since I have been following Rishis diet and workout plans and not have I only lost 5kgs of weight I also feel light and active throughout the day. There is not a time in a day that I feel starved or fatigued.

The best thing I like about Rishi is he is always available, he helps with the diets, he is always up for giving alternatives and delicious recipes.

Also he keeps on motivating you during the workout sessions which is really encouraging.

I am really hoping to learn more and more from him not just for the time I am enrolled with him but for a long term lifestyle change.Thanks a lot Rishi for your support and guidance!

RITIKA MODI

Rishi has been very good and understanding. Has helped me get healthy and fit. Thank you for all the help. I have introduced Rishi, to many friends and he has helped everyone get fit. He’s always available when you have a question in mind plus on his plan your never hungry.

ARJUN SETH

Meet RBFWG (Rishi Bhel Fitness WG) client - Arjun Seth. Arjun has multiple years of experience in diverse workouts and has been almost on a so called healthy diet most of the times. Yet his weight won’t move and his vision was to be as shredded as possible the natural way. He tried a lot of different diets and yet nothing worked. Then he reached out to RBFWG and enrolled himself into a diet plan. While we reviewed his diet we saw a lot of factors that were inhibiting his results. We had several calls with Arjun and understood his lifestyle and basis created a custom diet plan also shared inputs on workout and shared complete supplementation guidance (proteins, vitamins, etc and all natural supplements). Within first few weeks of following the diet plan Arjun came out shredded as ever al. We are extremely proud of the efforts he put in. His tangible results include - #1 Reduced Waistline #2 lower visceral fat (toughest to achieve as visceral fat takes time to shed off) #3 Better athletic performance, now Arjun can workout further for hours without being tired #4 further motivated as this goal was not achievable in the past and now he is motivated to follow another transformation plan #5 further disciplined with his diet which helps in overall health gains throughout our lives #6 Fat removal from lower back , lower chest and back area - overall he built a much better posture. If you are someone who has any fitness goals that have not been achieved yet try www.rishibhel.com Results guaranteed basis science terminologies and if you are able to follow. We make it extremely simple and flexible for you to follow the plan. #rishibhel #rishibhelfitnesswg #rishibhelonlinetraining #rishibhelclienttransformation #RBFWGsuccessstories #transformation #naturaltransformation #rishibheldietplans #rishibhelworkoutplans #rishibhelfitnesswgdietplans #customdietplans #customworkoutplans

SURYA UDAY BEDI

Rishis customised nutrition and work out plans are highly recommend. He takes alot of pain and spends alot of time in making a plan based on your needs taking various parameters into consideration including but not limited to fitness levels, life style, weight loss and muscle definition. His knowledge on nutrition is truly commendable. I strongly recommend his customised nutrition and exercise plans for all who want to become the version of themselves!

KAVITA DHINGRA

Not only have I Lost weight and inches in the last 3 months , I have learnt how to keep my macros in check and make a lifestyle change to maintain this ! Rishi , is the only dietician (and nutritionist!) who teaches the logic and science behind every food and supplement ... and has taught me why and how workouts at certain times of the day help more . We have almost everyone at home enrolled now with him , from my husband (to lose 15 kgs wt) to my 18 year old son to gain muscle strength and muscle tone . He is a great motivator and very positive mindset which helps you going even after a cheat day or two . Thanks a ton Rishi !!

MEHAK SINGH

I started working on Rishi is diet plan and his workout session a month ago and I can already see a difference. Not only have I lost weight but I have lost inches. I feel healthier and have much more energy. Rishi has been very flexible with my diet and has been very understanding about workout session times. Being overseas, he is been very understanding about the time that works best for me and has made the preparation for food much easier. He has a great way of being positive and has been a great motivator in my losing weight. All in all, you could not go wrong in trusting and investing with Rishi. He is the best!

EPINDER SINGH

I contacted Rishi when the drs told me u are heading for a knee replacement unless u loose 15kgs I was in a bad shape could not walk had a miniscus surgery Also ,was exercising like mad for the last 20 years my weight did not shift went to the famous dietitians but nothing really much happened Then things began to change .I started loosing weight /inches Without any exercise just doing 4000/5000 steps sometimes even 2000 it is been a month an have lost almost 5kgs but tremendous inch loss. I could not believe that just by walking in the house I could loose weight Thanku Rishi This is going to be my life style now Ritika modi!

VIBHOR DOGRA

I will strongly recommend Rishi Bhel Fitness WG program to people who want to achieve the desired fitness goal and lead a healthy lifestyle. I would like to share my astounding experience with RBFWG. I have tried few online programs and failed to reach my goal of weight loss and muscle gain. I use to do cycling, running, long walks and still was unable to achieve my desired goal of getting lean and muscular. Then I came across RBFWG through a friend of mine and I consulted Rishi Bhel, that day was the GAME CHANGER for me. I spoke to Rishi about my fitness goal and he explained me how to achieve my goal & science behind losing weight and gaining muscles at the same time. Something so important that no one told me till date. Rishi has great knowledge of his product which helped me achieve my goal. Rishi’s workout and nutrition plan is easy to follow and one can do it at home. The best part of the program is you can get Workouts + Nutrition + Supplements + Virtual sessions all under one roof. 2020 is the year of Pandemic however every cloud has a silver lining & I found mine at RBFWG. Thank you Rishi once again.

PRIYANKA THUKRAL ARORA

Post Pregnancy Transformation Story

I believe loosing weight was not my only goal when i started consulting Rishi ! After 2 pregnancies in a span of 3.5 years, my body had seen so many changes and I had almost forgotten what it used to be to look lean. You can loose weight by following any diet easily available but what Rishi got on the table was much more. It was the right kind of supplements and balanced diet which helped me be more energetic and my skin became so much better and even glowing. In addition to this I was loosing weight and inches. Rishi guidance in this whole process has been very helpful. Moreover his friendly approach has been very comforting.

JATIN SANAN

A big thanks to my brother for guiding me through the whole process really appreciate the hard work you have put in.. Earlier I was reluctant to go in for the transformation as per the schedule described to me... however slowly and gradually I started seeing results.. A big thanks once again for the proper and genuine guidance by none other than my brother Rishi Bhel.. Advice As per my experience, he has got the proper knowledge regarding transformation. The supplements guided by him were purely genuine with no side effects. His knowledge for the proteins/ supplements is impeccable. Anyone who is looking for proper guidance Rishi Bhel is the person you should consult

ADITYA DOGRA

Diet plan + Workout regime + Supplements + Gym Equipments Consultancy I got all the 4 [Diet plan + Workout regime + Supplements + Gym Equipments Consultancy] in one place with RBFWG. It has been an amazing experience with excellent services. Gym Equipments Earlier I had bad experience buying gym equipments (especially weights) online. Although Rishi was not suppose to go along with me on the Gym equipment window shopping but he took some time out on my request and saved me a good 30% money on my Gym Equipments. It is really important to see the equipment in person before buying. Diet Plan + Workout Regime Rishi did a thorough analysis before creating custom diet & workout plan, program started with general body checkup reports. I am really motivated to follow the program and bring some serious changes in my lifestyle. Like they say Health is Wealth I have already lost couple of kgs in first 3 days of the program. Note: I am on a Vegetarian diet :) I have gone through ACL surgery twice, initially I had my doubts on how will I do my exercises as I can do most HIIT workouts but Rishi made a custom workout plan which works like a charm for me. Supplements Rishi has tried all the supplements on himself before he recommends them, I was glad to know and saw the same on his YouTube channel. Overall I would recommend RBFWG services to anyone who is really interested in changing their lifestyle and wants to transform their body into a much more healthier state. PS: I will post the full review after 1 Month. Cheers :)

ABHISHEK CHOPRA

I am a professional equestrian athlete. My job requires a lot of physical activity and strength which over the years led to muscle loss and fatigue in my body. I called Rishi Bhel in January 2020 and explained to him the problems I faced with fitness that had adverse effects on my performance during competition and training young horses. He invested immense time in researching the physical requirements of an equestrian athlete and educated me on how functional training is the key for my sport. To increase strength, flexibility and stability in my body when on the horse, Rishi Bhel curated custom workout plans for core strength, lower body strength in my legs, upper body strength and especially back. He recommended implementing stretching in every session with cardiovascular to achieve maximum results and increase flexibility. For the first time, I have received proper education on how to use body-weight resistance, along with equipment like bands, balls, weights correctly for a functional body. I am extremely glad that Rishi Bhel is available 24 hours and works closely to guide me in case of any injuries. He makes time for weekly reviews and educates me on how much to do and how much weight to lift to make sure that I can get back on the horse and perform every day without fatigue. Being a highly qualified nutritionist, he has created a custom diet plan as per my requirement of being lightweight and ripped and yet have high energy levels for better athletic performance.

I would like to thank Rishi Bhel for my transformation into a better athlete within 4 months and continuous support for the future. I highly recommend everyone to sign up with Rishi Bhel and allow him to improve your lives.

NIKHITA KHANNA

It is been a month since I started my workout with Rishi and I’m already seeing a difference in Myself. He is a great motivator and exactly knows how to balance between cardio and weight training. Thank you so much for your effort towards training me!

KUNAL JAIN

I have started working out many times before but lost interest within few days. Its the 1st time I have been working out since over a month and feel motivated enough to carry on for long- all Thanks to Rishi is online classes and the personal attention he gives. He is a great trainer and a good motivator. Thanks a ton Rishi!!

GAURANG KAPUR

Rishi has been very good and understanding. Has helped me get healthy and fit. Thank you for all the help. I have introduced Rishi, to many friends and he has helped everyone get fit.

He’s always available when you have a question in mind plus on his plan your never hungry. Ritika modi!

ISHAAN GUPTA

Rishi is an excellent trainer - keeps you motivated - and understands your requirements very perosnally even in large classes. Has the ability to run excellent PT over Video Conferences as well!

ANSHUL RAKHEJA

My journey with Rishi has been amazing.He is really a good motivator when it comes to fitness and his knowledge towards fitness is commendable.There were things which I ignored assuming they make no change but Rishi mentored me in a good way explaining each and everything properly.

BHUVANESH GOYAL

We have started group workout with rishi. It really felt amazing and energetic just after attending only 8 sessions. He knows how to balance between cardio, weight training and strength gaining.

SHWETA GUNWANI

My journey with Rishi has been amazing.I never knew I can see changes in my every single day with every single bit of effort I put.There were things which I ignored assuming they make no change but Rishi mentored me to help analyse them by myself and figure the diffrence.Best part is he doesn’t spoon feed but trains you in a way where you gradually learn to live and eat balanced which is the key to a heathier you.I am still looking forward to achieve my best version and Rishi stands strong as a big motivation.He never shies away from giving numerous alternates if one thing doesn’t work.His diet plan is fun and nothing better than getting used to it with postive results.Thank you friend!I am sure Ill be able to post my transformation picture soon.

RESHMA KAPOOR

It is been almost 3 months with Rishi and I have had a massive rise in my energy levels. Was always the person who felt weak but today I am so energised at all times. It has definitely be in a transformation in the body inside out I would say. I am so grateful to Rishi to be so patient with me in these past few weeks. Since I tend to deviate very fast he also offered me a big variety of food options to chose from so I never felt the need to cheat. It’s been such an amazing experience and I am going to continue to follow my health coach Rishi till I can. Thank you. Kudos to your hard work.

CHETNA SAWHNEY

The diet has been really effective. I have lost 4kgs in 4 weeks. Rishi gives a diet with a lot of variety, high on nutrition and keeps u quite full through the day. I also find the diet works great with a moderate exercise regime.

JASHAN ARORA

I am extremely satisfied with my fitness journey with Rishi. I have always been a lean person but have had many muscular pain issues & dietary related problems in the past. When I joined Rishi, my aim was never to loose weight or gain that bulky muscular body, I have always aimed for a lean and fit body. Rishi understood my requirements and designed a plan suitable for my goals. Today, I feel energetic the entire day and I feel much stronger than before. My fat percentage has reduced and my body is just a feel good factor in all respects

MUSKAAN VIG

Great Experince with Rishi! He is always available and to the point and helps you through out the Diet plan! I lost so much weight with him in a month and I have subscribed for another month for a health plan! Really recommend him

HARNEESH ARORA

I am 60+ woman and to have a goal of reducing considerable weight must come with excellent guidance. I feel lucky to be referred to Rishi, as he has been a perfect companion in this journey ! I am down 6 kgs in 45 days and I feel 10 years younger in terms of my energy !

LAXMI PRINTING PRESS

Rishi is honest ,.sincere and a very smart trainer. When it comes to entrusting your health and fitness with someone, it becomes difficult to find a person who is technically very sound and at the same time not trying to rip off your pocket. Once enrolled, he is with you till the end . Reliable, Committed and Capable!

AMIT SHARMA

From last few years, I was ignoring my health due to hectic work schedules and has put a lot of extra kilograms. As I had to get things under control, I tried hard on my own to reduce the weight by avoiding junk food, quitting dinner etc. but it didn’t work so well. Recently, I enrolled for 30 days diet plan with Rishi Bhel. I strictly followed the plan and it has worked miraculously on me. I lost 6 kilograms in a short span of one month; 88 kgs to 82 kgs. Rishi did a great job for understanding the way I work and providing insightful comments for ways of rethinking food, preparation & planning. Thanks Rishi bro for all your support & guidance. I am looking forward to continue this to achieve next level.

I strongly recommend Rishi Bhels fitness program.

DEVINA MODI

Rishis nutrition plan has been absolutely amazing! His diets have been really great and easy to follow, and I have been able to reach out to him whenever I have needed any changes. His knowledge on the subject has been impeccable, and has allowed me to focus on both weight loss and my overall health. Since starting with Rishi over two months ago, I have been able to lose at least kilo a week, which has motivated my progress immensely. I would definitely recommend him to anyone looking to improve their overall health, nutrition and fitness levels!

PUNEET ANEJA

In the Journey of fitness and weight loss, everyone starts with its own understanding and attempts to join regular gyms, Diets and whatever seems feisable but in reality all of this goes in vain if we dont see results. Time is a constraint for anyone with serious goals.I was getting married in 4 months and like anyone else wanted to look at my best and had already attempted a million ways to look lean and healthy but nothing was working out. I was fortunate enough to speak with Rishi where he guided me with a balanced approach towards diet and exercise in a realistic and reasonalble format and it WORKED! i lost good 12kgs within 2.5 months with a major stucture change to my body. I stay motivated looking at his videos and he has been nothing less than a brother to me for helping me believe in better lifestyle. He is a true coach that made me believe that its POSSIBLE! God Bless Him!

RAJAT RAINA

Rishi has indepth and most up to date knowledge about fitness.I have followed his nutrition and workout plans for last 6 month and have seen a tremendous change in my physique and results. i have been working out for good 15 years and as of today. I only rely on Rishi for any fitness recommendations where most others provide very generic and outdated tips.

ISHA G CHANDRA

I have known Rishi for sometime now and have not seen a more genuinely passionate fitness believer. He has in depth knowledge of fitness routines which he has tried and tested through years and he will share his best tips if you seek guidance. more importantly, he is a great human being and you did love learning anything in his company.

SAGAR SHARMA

He is a clean bodybuilder.... No Steriods... No anabols...Shortcut is not a word in his dictionary....just a man with real hardwork... I have seen him sweating it and nailing it in the gym.... From Abs to core....From chest to back.. he is the iron man.

RUCHI PARDAL

Achieving Good Results.

SOHAIL CHHABRA

Amazing workout programmes . Get the desired results in the stipulated time period . Must try if u are struggling with ur weight .

MOHIT RAGHAV

Thank you so much Rishi. I wish more Fitness trainer is understands the complexity of people relationship with food like you do. you are incredible and well versed fitness trainer and dietician , which is exactly what I needed. ... I had knowledge about healthy food options and now I enjoy eating healthy. almost lost 8 kgs. you are 5 star.

SEDWIN VADUKUT

Living in the US it is very easy to get caught in the obesity trap. So I started promoting a healthier food intake regime since Oct-2020 but realized that I lacked the edge that is needed to drive a comprehensive weight reduction approach coupled with the right diet and fitness plans.

I joined Rishis RBFWG since Feb-2021 and he provided a very open, transparent and engaging relationship that is absolutely bi-directional where he patiently heard my concerns and provided recommendations that suits my needs and lifestyle. He understood my goals, my preferences and created a custom plan that drove improvements right from the start. I started with a weight of 117 kgs (258 lbs) in Oct-20 and today (Mar-21) I am at 89 kgs (196 lbs)! And all of this possible right from the comfort of my home!!!

Rishi provided me with the right supplements required to keep my weight loss efforts and suggested home workouts plus weight training routines that were certainly outside my comfort zone but pushed me to get the best out of me.

The biggest learning within just 2 months of being an ardent RBFWG fan has been that a healthy lifestyle is no different from enjoying a delicious meal or even brushing your teeth every morning! Its an ongoing activity that is required to keep your mental as well as physical well being at its highest level!

I have worked with personal trainers in the past but have not met someone like Rishi who is a well rounded fitness professional that guarantees to give you a 5-star experience!

Sedwin Vadukut

Tampa, Florida - USA

JIGYASA JAIN AND KUNAL JAIN

Rishis a great guy. He motivates you all the time and will make sure you stay on course to achieve your health goals be it weight loss or overall fitness. I am following his diet plan along with workout and have lost about 6 Kgs in 3 months. Thanks to Rishi, I am so much more educated on a well balanced diet compared to 3 months ago

SONALI KAPUR

Working out with Rishi has made me look fitter and trimmer. I am so happy to follow his work out and diet plans not only they are fun but u feel content and can see results v soon. U do not want to cheat and def u feel so much more active and full of energy

PRITI KALANI

Struggling with pcod I was unable to lose weight for a long time . I lost about 3.5 kilos in one month with Rishi.

I love the fact that Rishi is available apart from the check in calls every week.

He customises one’s meal plan according to what one eats.

He motivates you and lifts you up when feeling down.

I would truly recommend Rishi for anyone who wants to lose weight and maintain a healthy lifestyle .

Thank You Rishi

RIYA KUMAR

A friend recommended me to Rishi and I am very glad I started working him a month ago! He has been super helpful. His diet plan was flexible and he was open to making changes to workaround my lifestyle as I’m working in the US. He suggested meals which are quick to cook and ingredients that are widely available in New York. It is been a great start and I have seen a difference on the scale. I’m excited to continue working with Rishi to reach my target fitness and health goals.

AADYA SINGHANIA

Rishi was great!! His plans were well organised, personalised and flexible. He was very responsive with any questions I had through out the programme. I really appreciated the fact that he explained the reasoning behind certain suggestions he gave as it allowed me to implement that into my lifestyle, rather than just as part of the programme.

KANIKA MANHAS

Hands down to the best dietician and enthusiastic trainer!
I am a big foodie, and honestly it is been difficult for me to loose weight. But after taking Rishi is diet plan, my lifestyle has completely changed.. and for good!
Not only has it helped me loose weight but also helped me loose inches. His diet plan is so easy to follow and effective. Would totally recommend giving him a try. 🙌🏻